Servings: 28
Serving Size: 1 (I mean....who would really eat one...but I just did that so I could figure out the macros on just 1)
Cals: 49 Carbs: 5g Protein: 1g Fat: 3g
- 3 bananas -- cut into 56 slices
- 2/3 cups semi-sweet chocolate chips
- 4 tbsp Peanut Butter
- 1 tbsp Smart Balance Light Butter
- 1/4 cup unsweetened Almond Milk
First....you are going to make little banana peanut butter sandwiches with the peanut butter and banana slices (like the picture below). Set them on a cookie sheet and let them freeze for about 30-45 minutes.
Next, after they are frozen pretty good, place the chocolate chips, almond milk, and butter in a bowl. Microwave -- making sure you stop about every 30 seconds and stirring -- so the chocolate doesn't burn. A trick I learned is microwave / stir until only about a third of the chocolate chips are not melty. Take it out and stir and and everything will melt together as you stir. It's important you add your almond milk WHILE you microwave or else the chocolate will get all chunky and not smooth. So add your almond milk in from the get go. After the chocolate is melted, toss your bananas and coat in chocolate. Place back on the tray and let freeze until solid.
The only thing left to do is EAT!!! Really.....I told you my chocolate coating skills were crappy. But who's worried about that when you are stuffing down your throat right??
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